After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

The SI Swim model daughter of ‘90s workout video icon Denise Austin, Katie Austin, risked a red-hot backless gown with a plunging neckline for Sports Illustrated Sportsperson of the Year hosting ...

Start Small: Austin recommends beginning with a 20-minute walk, gradually increasing the duration as fitness levels improve. Consistency is Crucial: To see results, she advises walking at least three ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Kettlebell Workouts This six-move kettlebell workout will teach you to move well whatever your level, says a kinesiologist and movement specialist Strength Workouts All you need is a kettlebell and ...

The holidays are here, and if you’re still dreaming of a festive escape, there’s good news: it’s not too late! Kristin Finan, co-founder of Austin Travels Magazine, joined Studio 512 to share her ...

Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went ...

AUSTIN (KXAN) — Are you currently looking to buy a home, but prices are a little too high? Well, keep reading because you could win a house in Austin. An east Austin house will be raffled off in May ...

In a move that will dramatically reshape the Austin school district and impact thousands of students, the Austin school Board of Trustees voted to close 10 schools Thursday night, significantly ...

Imagine owning a brand-new, modern home in one of Austin’s hottest neighborhoods, for just $10. That’s exactly what’s on the table with a new sweepstakes offering a move-in-ready home in the Holly ...

In this Bears practice report, we discuss how Austin Booker is helping a beat-up D-line, Caleb Williams' respect for Brian Flores and more. The post Bears practice report: Austin Booker thriving in ...

Evenings offer a powerful opportunity to reshape your body, especially your core. Instead of another exhausting cardio session, this 10-minute sequence trains your muscles to stay active even while ...