A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Jan. 16: 10:30 a.m.-1:30 p.m., Reem Jewelry will be on-site selling permanent jewelry, 1-4 p.m., complimentary canned mocktails from NITRO Mocktails and Gruvi NA Beverages with a special appearance ...

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up your alley. Nail the ‘rich Pilates mom’ aesthetic wi ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

The background of the two is very different. Yoga is a spiritual practice and philosophy – its origins can be traced back thousands of years. Pilates is more recently developed – invented by Joseph ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is distributed. Many women naturally carry fat in our hips, buttocks and thighs.

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened its doors in Forsyth and it offers everything from core strength classes to ...

Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often take ...