Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

A study reveals that common fruits and vegetables can increase exposure to pesticides without consumers realizing it.

Fresh and tempting, even the most “innocent” fruits may carry unwanted residues. Studies show not all fruits are equal, and ...

Eating certain fruits and vegetables can increase harmful pesticide levels in the body, according to a new peer-reviewed study published in the International Journal of Hygiene and Environmental ...

Although we often hear about the dangers of eating produce with pesticide residues, bacteria are more likely to cause health issues. “What’s the best way to clean fresh produce?” someone asked. “I’ve ...

“What’s the best way to clean fresh produce?” someone asked. “I’ve heard that strawberries are especially a problem.” “We recommend using plenty of running water and a vegetable brush on ...

If you have irritable bowel syndrome, Crohn's disease, ulcerative colitis, or common digestive issues like gas, bloating, or constipation, you’ll want to stick with foods that can keep these symptoms ...

When the Environmental Working Group didn’t release its annual “Dirty Dozen” list earlier this spring, I was elated. The “Dirty Dozen” is a list of the 12 fruits and vegetables the EWG finds have the ...