GOLF Top 100 Teacher Tim Cooke has a simple method for recreational golfers to find the perfect posture for their golf swing.

While golf is often thought of as an expensive sport, this free, well-maintained Pennsylvania golf course proves it can be ...

This 10-minute routine from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is my new go-to for when I do ...

Project Renewal’s annual Fit-Fest, a fitness festival, will be held 9-11 a.m. Saturday, April 18, at 513 Warren St., ...

The Maryville Park & Rec Committee is excited to host the grand opening and ribbon-cutting for the new Maryville Pleasant ...