Peanut butter roll is a quick winter breakfast made in five minutes, offering protein, healthy fats, and steady energy for school-going kids.

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Some kids' braina are literally wired to process food differently, and they need specific support, not just more time.

New research led by Mass General Brigham investigators suggests that long COVID is more prevalent in school-aged children and ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

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