She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and ...

The in-between season offers ample chance to dive into a new book. From easy-breezy reads ideal for the commute to immersive historical epics and novels that transport you to warmer climes ...

Exercises to avoid if you have sciatica include squatting, twisting, high-impact activities like running, and specific core exercises. Doing these activities can make this already painful condition ...

Exercises for spinal stenosis focus on changing the position of your spine to help take the pressure off the spinal nerves and ease symptoms such as pain and numbness. It's believed that spinal ...

Indian novels are playing it bold and creative with their covers. And picking up prizes too “Twenty-five years ago, book cover design was barely an industry,” says Bena Sareen. She is ...

But state Medicaid programs like North Carolina’s can choose to cover the drugs for poor residents ... He frequently counsels his patients about diet and exercise. “Try to stay active ...

The Melania cover title - in capital letters in white text, centered on a plain black background - appears close to that of the Chanel book. The former first lady previously came under fire for ...

Instead, he takes part in a supervised exercise therapy (SET ... Since Medicare’s 2017 decision to cover SET, this PAD treatment has slowly caught on across the U.S. Studies show SET can ...

Don't judge "Don't judge a book by its cover" by its cover. I mean that in the specific and general senses, as a book cover can answer many questions about what's going on in there: What feeling does ...

The front cover of “Melania” bears a strikingly similar look to “Chanel Catwalk,” a fashion book released in 2020, the Daily Beast pointed out. Like “Chanel Catwalk,” the former first lady’s cover has ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...