Kylie Kelce opened up about how she finds time to work out as a busy mom of four daughters and shared her fitness 'mantra' ...

SOHAM monster Ian Huntley is furious after ­having his Xbox games console seized in jail as punishment for having illicit ...

Family owned and operated children's gym and indoor playground is heading to the Cedar Park and Leander border this summer.

Head Shoulders Knees and Toes Exercise Song for Kids | Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, Shoulders, Knees and Toes" ...

With so many options available on streaming services, family movie night was getting stressful. Choosing a few DVDs from the library limited my kids' options and streamlined family movie night. This ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute exercise. Fun practices, such as '5-4-3-2-1' focus resets, soothing balloon ...

The findings also suggest parents were letting children lounge about the house as they were much more active on days when they went to nursery or pre-school ONLY one in five nursery age children get ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Now that the kids are back in school the weeks are busier than ever but that doesn't mean exercise needs to take the back seat. Fitness Trainer Laura Franich joined us with tips on how to sneak ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...