Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for a few seconds to over a minute.

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

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Tiger Woods went through a seventh back surgery Friday, this time to replace a disk in his lower back that had caused pain and mobility issues. Woods said in a social media post Saturday that he had ...

Tiger Woods underwent lumbar disc replacement surgery in his lower back after experiencing pain and a lack of mobility, the 15-time major golf champion announced on Saturday. Woods said he had the ...