Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...
Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant ...
The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...
Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...