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Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

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Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

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Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

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The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...