First-placed Philippines' Carlos Edriel Yulo (C) with the gold medal, Armenia’s Artur Davtyan (L) with the silver medal and Ukraine’s Nazar Chepurnyi with the bronze medal pose during the victory ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

The best part about this mobility routine is that you can complete it in about 15 minutes tops, making it easy to fit into ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Oladotun was rated as ESPN’s No. 1 prospect nationally for the 2027 class but announced his decision to reclassify to the ...

The State Department issues advisories for tourists to a number of countries. These received updates in October.

Luka Dončić is set to embark on his first full season with the Los Angeles Lakers. And he’s set to do it with a slimmed-down ...

Despite his massive frame, ‘Reacher’ star Alan Ritchson’s unique workout routine is enough to leave fans with plenty of follow-up questions.

By Andy Furman NKyTribune staff writer Keith Johnson says it’s all about EH-ing someone – that’s an Emotional Headlock. “My ...

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.