By Dr. Stephen Semcho, Ph.D. University of Kentucky It’s common for people to change their eating and exercise habits during ...

Kids with broken or sprained limbs don't need oral opioids to treat their pain, according to newly published findings from a ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Most children report struggling with health care tasks like monitoring blood glucose and bolusing insulin, but what if an app ...

School kids who ride in packs led by adults to school improve both their health and their grades, reduce traffic and ...

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help ...