Still, Zuckerbrot continues to promote her diet plan and F-Factor’s products, and frames the controversy as a smear campaign started by jealous competitors out for financial gain.

Fibre has also been a recurring theme, from the F-plan diet of the 1980s to today’s focus on gut health. Conrad Astley, of the Good Food Institute, ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

The latest rankings include dozens of plans, such as the Mediterranean diet and the popular keto diet, to help you choose wisely. How the Best Diets of 2024 List Compares With 2023’s List As in ...