Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Latrobe Magnesium (ASX:LMG) maybe should have been a more obvious pick for traders who spent last week (and Monday) scouring ...

As nations and industries race to secure leadership in quantum, the outcomes will redefine global competitiveness, cybersecurity, and scientific capability. Quantum technologies are rapidly reshaping ...

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, especially with citrate and oxide forms. The NHS recommends a supplemental ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

TEMPO.CO, Jakarta - Indonesia's Food and Drug Monitoring Agency (BPOM) has responded to the widespread news on social media regarding the discovery of ethylene oxide (Eto) contained in the Indomie ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Open Enrollment Help. Medicare can be complicated. But it doesn ...

When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like we should be taking, and vitamins we actually need to be taking. Magnesium supplements likely ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The magic of ...

Most people focus on protein, creatine, and pre-workouts—but overlook a key player in performance: magnesium. It’s essential for muscle function, recovery, and energy, yet it’s one of the most ...

Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...

The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers. If you’re regularly struggling to fall asleep, reaching for ...