Diabetes impacts your sugar levels and can also harm your heart, kidneys, and eyes. However, with awareness, regular ...

Winter Chapter 2025, taking place on the 15-16 of November at Al Nasr Club, Dubai, is set to transform the UAE’s fitness ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the ...

Elevate Wi invites the community to participate in their WiFit initiative that offers a weekly donation-based calisthenics and karate class Thursdays at 6:30 p.m. at ElevateWi Studios.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third ...

This three-piece yoga set is the ideal gift for the yoga lover in your life, or for someone looking to start their yoga ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...