The world of social media often serves up unexpected nostalgia, and a recent TikTok revelation is no exception.

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

It’s an unparalleled tool to lose weight, stick to a special diet, educate on nutrition, or find inspiration from a ...

Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...