Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

You've probably heard about them, seen them on social media, or maybe even thought about trying one. Detox diets promise to cleanse you from the inside, flush out toxins, help you lose weight quickly, ...

As the New Year approaches, you might consider detox drinks to kickstart your wellness journey. These beverages can support hydration, enhance digestion, and provide essential nutrients your body ...