A new fitness option strolled into Sioux Falls today. iStroll offers moms the chance to work out and meet other moms all ...

WALTERS, Okla. (KSWO) - Fit Kids of Southwest Oklahoma will host a wellness fair focused on family health on Feb. 17. The ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

I will gab to anyone who will listen about Rita Ora’s hair-care line. It is fantastic — I’m on my fourth bottle.” ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

The Daily Mail revealed in July that Martin, 48, and Johnson, 36, had decided to go their separate ways after an eight-year ...

THREE women from one family lost a combined weight of over 20st after turning to fat-busting jabs three years ago – and now ...