On World Hindi Day, the spotlight turns to a language that has always carried stories across generations, now finding renewed resonance in how India listens ...

A Bengaluru woman has sparked an online conversation about language learning after sharing a video praising the multilingual ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

It's very hard to find a decent guy these days — and no, those guys who swear by being superficially nice aren't the decent kind of man we're talking about. Truly great men tend to be the men that ...

IRVINE, Calif., Nov. 12, 2025 (GLOBE NEWSWIRE) -- Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good ...

Sleep is one of the fundamental pillars of wellness. Good health goes beyond just exercise and diet. Your sleep habits also play a role in keeping you healthy. Poor sleep affects major organs, making ...

Ross Channing Reed does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Did you make any resolutions this new year? If you did, are you keeping to them? Well done if you are. Polling in America suggests half of new-year resolvers give up by the end of March. More rigorous ...

Our environment has a silent but profound influence on our daily behaviors. While many assume that habits are built (and broken) on sheer willpower and motivation, the reality is that our surroundings ...

Here’s how getting on a roll can help you achieve your goals. By Nell McShane Wulfhart The writer David Sedaris walks 21,000 steps every day. The filmmaker John Wilson has journaled daily since 2007.