On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Many people start off the New Year with a general desire to improve their health. But being “more healthy” can include an ...

The 76ers are riding a three-game winning streak, with all of the victories on the road. The team is healthy and finding more ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...