Some of the smartest people don't see themselves that way, but these 12 habits actually reflect curiosity and critical ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

We like to tell our kids they can be anything. An astronaut, doctor, horse rider, pop star—anything! However, at the end of ...

Many of our resolutions are planned steps in the right direction. We know that what we are setting out to do is good, but ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

Good Gossip Gossip is one of those words that immediately conjures images of whispered betrayals and unnecessary drama. But psychologists define the phenomenon far more neutrally: gossip is simply the ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

We were all loveable when we were born, but not all of us received the love we should have received.  We have a very poor ...

CLEVELAND, Ohio — The Cavs are officially in trouble. Not the panic-button, sky-is-falling kind of trouble that head coach Kenny Atkinson dismisses, but the more insidious variety – the kind where bad ...

Dick Van Dyke, the squeaky-clean Disney icon, gave up his vices long ago — and says it’s paid off with a remarkably long life. The "Mary Poppins" star, who turns 100 on Dec. 13, says his sweeping ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...