As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

Seven of those on board when the boat went down were rescued alive, while four others -- a Spanish man and three of his ...

From better sleep to reducing digital overload, these nine mental health tips can help you feel more balanced, calmer, and ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Withings has announced the Body Scan 2, a new smart scale that the French health tech company says can track over 60 ...

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan.

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their chances of living longer after cancer.

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...