Nuts stand out as one of the most heart-friendly protein sources, according to cardiologists who stress that protein quality matters more than sheer quantity.

Body image and weight are a sensitive subject for most people, so it’s especially hard when it’s your own family that makes ...

People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising limits on ultraprocessed foods and added sugars.

Mindy Kaling has been open about keeping her weight in check, including a confession that she embarked on a diet regimen in ...

Researchers at Leipzig University and the University of Gothenburg have developed a novel approach to assessing an individual ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

New obesity criteria that add waist and body fat measures to BMI could classify nearly 70% of U.S. adults as obese, according ...

The convenience and lower cost of the oral pill may be critical to some patients, which could expand the market, improve adherence and boost long-term outcomes.

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Jelly belly. Thunder thighs. Muffin top. When it comes to our wobbly bits, we aren’t short of derogatory terminology. Many societies tend to view fat as an inert padding that keeps us warm at best, if ...