Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

And she recommends these lean protein sources: “eggs, seafood, poultry, lean cuts of beef, and unsweetened dairy products ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...