Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

The Childhood Diabetes Reduction Act aims to make front-of-pack warning labels mandatory on ultra-processed foods and ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

Key Takeaways If you notice your kid is struggling with eating and body image—don't panic. A nonjudgemental talk is the first ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters. The conversation around childhood nutrition has ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...