Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Bill Spadea chats with Dr. Craig Wax about health trends, including a sharp drop in child vaccine recommendations and ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Food and mood affect one another, according to research on diet and mental health. Stress or low mood can increase cravings ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

GLP-1 weight loss medications like Ozempic and Wegovy have exploded in popularity after countless testimonies from ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Upside-down food pyramid reveals how nutrition advice ignores affordability, culture, plant protein, and economic inequality.