The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

By Dr. Stephen Semcho, Ph.D. University of Kentucky It’s common for people to change their eating and exercise habits during ...

A new study reveals that vegan diets can be healthy for kids, but parents should plan ahead and be ready to supplement ...

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Khloé Kardashian reveals her love for kids’ menu meals and fried foods. Let's know how fast food can quietly damage your body and long-term health.

As a working mother of two, my parenting goals for 2026 focus on presence, travelling with my children, and building ...

New dietary guidelines prioritize whole foods, protein, & reduce added sugar. Saturated fat limits stay but focus shifts away ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...