RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...
The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.
Organic foods are produced without pesticides, synthetic fertilizers, or genetically modified ingredients. Some studies suggest that organic diets may lower the risk of obesity, diabetes, and some ...
If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...
Studies show ultra-processed diets are linked to chronic health conditions. The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who ...
According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
New research has highlighted the profound link between dietary choices and brain health. Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, ...
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