Discover Abdoogh Khiar, a traditional Persian cold yogurt and cucumber soup perfect for warm days. This easy recipe combines ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

The 2000s were a fun and memorable time for food. People loved trying new things, but also wanted quick and straightforward options. Cupcakes became a big trend, frozen yogurt shops popped up ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

If you're looking for a tasty dessert you need go be careful. Some frozen desserts contain excessive amounts of salt and ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents trusted were secretly sabotaging our bodies in ways nutrition science is only now ...