Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...

Kaiser Permanente introduces a Member Rewards program offering up to $150 for engaging in health-focused activities to ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Many retirees quickly find that retirement is a double-layered challenge. Yes, it’s financially complex, but it’s also ...

Dr Sood explains that getting rid of pillow will not help resolve neck humps. It is finding the right pillow, and following healthy daytime habits, that help.

Life expectancy has risen dramatically over the past century. But living longer does not necessarily mean living well.

Small habits that make daily life easier work because they quietly remove stress from your routine. They save time, improve ...

Scientists discovered that most adults are missing out on a simple habit that could add four years to their life expectancy ...

Clean-label defines no preservatives or synthetic additives Yet many products marketed as healthy natural or organic still ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...