The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Farmers face higher mental health risks, making communication and resources like hotlines and telehealth critical.

At the start of every year, millions set fitness goals they rarely keep. But according to experts, true transformation begins ...

People looking to start 2026 on a healthier path can take part in a free community wellness event later this month at ...

The common phrase most people choose to use around this time of year is ‘new year, new me,’ with many resolutions revolving ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...