If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...
Mecklenburg County logged 365 days of healthy air last year — its first-ever year with air pollution within health limits ...
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Norwegians are among the healthiest people in the world, but talk too little about processed meat
Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...
Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...
Sugar overload, chronic stress and modern lifestyles are rewiring your hormones. Together, they spark inflammation, disrupt ...
If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...
Croissants, scones and pancakes are all deemed too unhealthy to be shown in adverts before 9pm. Easter favourites hot cross ...
Unfortunately, it's bad news for anyone who regularly indulges in sweet morning snacks, such as sugar-coated flakes, ...
High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...
It is part of attempts by health bosses to stop the rising tide of childhood obesity, with one in 10 reception class-aged ...
I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...
Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...
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