Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.
You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.
The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.
The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...
Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.
Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...
A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...
The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...
Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...