There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

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The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

A MUM has found herself at the centre of backlash after putting her 11-year-old on a weight loss journey. The UK-based mum ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

We asked three psychologists to unpack the glue that keeps couples together, and the signs that your relationship is (or ...

Growing up in a time shaped by economic challenges, Boomers were taught the value of saving, frugality, and delayed ...

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.