Venezuelan music exec Atella is the head of music at Zumba, and this month's Billboard Stars Behind the Stars.

In Jennifer Lopez’s world, her neck isn’t just the body part that keeps her head up. It’s an active participant in her choreography, workout routine, and even red-carpet appearances. “A makeup artist ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

The revolving door of medical practitioners who treated Lindsay Clancy while she suffered from postpartum psychosis failed to diagnose her with bipolar disorder, ultimately leading to her psychotic ...

NORAD said such activities — which come amid heightened tensions resulting from Trump’s overtures — are routine ...

For cardio, strength, and muscle gains.

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test The best treadmills for your home, tested The Guardian ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Dancing can help improve thinking skills and memory in older adults. Dancing is good for heart health and can help lower blood pressure and cholesterol. Dancing can make muscles stronger and improve ...

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