Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, garlic offers more of certain vitamins, minerals, protein, and carbohydrates.

As cold viruses abound, a writer took on a spicy experiment with ginger shots every day. Here's how she fared when her family ...

Cumin is a spice with a flavor and aroma that works well in many dishes. Our food editor shares what cumin tastes like and ...

The air is alive with the mouth- watering aromas of lemongrass, coriander and freshly grated ginger. We can almost taste them, and taste them we will, because today we’ll be preparing traditional Thai ...

Join this video for a demonstration on making lemon, ginger, and turmeric cubes meant to easily complement your health-focused kitchen habits. The method provided is accessible and ideal for those ...

If you're still looking for ways to tune up your health and eat better in the New Year, Philadelphia Corporation for Aging sponsors a cooking class for older adults in Fishtown that offers plant-based ...

The singer shared that food "was the enemy" until she learned that cooking "helps build my relationship with food" Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

Winter is the time for root vegetables to take center stage and shine. — Carol Cook Puckett, a cooking and recipe enthusiast in Decatur, is a former newspaper reporter who returned to her hometown ...

Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

Que is on a mission to teach people how to eat to live with a focus on plant-based meals. The holiday season is upon us and with it comes the tempting treats that make it difficult to stick to your ...