The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...
I’ve always worked to help people build positive, realistic relationships with food where nourishment, balance and enjoyment ...
The U.S. Department of Agriculture rolled out new dietary recommendations this week aimed at making healthy eating more ...
The Trump administration announced new dietary guidelines that call for more protein and less processed foods. Here's what ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Foods like sushi, sandwiches, and even cheeseburgers are among the best lunch foods successful people eat daily. Here's what ...
T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...
It's not always easy to eat healthy—especially if you're trying to feed a hungry family! A few years back, Ree Drummond ...
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," ...
Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...
Laura Ingraham confessed that Michelle Obama was “right” after spotting a flaw in the Trump administration’s new food pyramid ...