The issue of bad posture is not limited to adults, as even children and adolescents are becoming increasingly addicted to smartphones, as per the Economic Survey of 2025-26. An interesting piece of ...

With approximately 35 million people affected by aortic conditions globally medical science has introduced a minimally invasive treatment known as TEVAR Thoracic Endovascular Aortic Repair ...

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

The neck is a vital part of our body that supports the weight of our head and allows for its movement. However, this delicate structure is prone to injuries due to its constant usage and vulnerability ...

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

There is no single remedy that will reverse the damage done by prolonged sitting, says associate osteopath Andy McIntyre BOst MSc from The Livewell Clinic in London. “But there are two areas that, for ...

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

UFC lightweight contender Paddy Pimblett and Justin Gaethje faced off this week ahead of their UFC 324 interim title fight taking place Saturday at the ...

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

I’m convinced I’d actually be a few inches taller if I just stood up straight. Most of the time, my back is hunched, curved, and stiff. I’ll catch my reflection in the mirror of a cafe, and awkwardly ...