Mum, Karen McGonigal was desperate to lose weight as her self esteem plunged following a relationship split and wanted her ...

In an exclusive interview with ITV News, the family of Karen McGonigal are the first in the UK to speak publicly about a ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Research shows people drink nearly 40% less water in winter, even though the body still loses fluids through breathing and indoor heating ...

3News launched a one hour noon news on Oct. 20 and The Daily Dose of Health News with Monica Robins is featured every day, ...

Autumn Bates, who is based out of California, said she recently lost 15lbs of baby weight following the birth of her second ...

Jelly Roll has shed almost 200 lbs. in his incredible weight transformation journey. The singer was spotted at Sydney Airport ...

In recent years, Jelly Roll has been public about his dedication to improving his health, and he has achieved major ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

A Melbourne dad who lost 20kg while still making room for some of his favourite foods says cutting back — as opposed to ...