In this edition of The People’s Pharmacy Joe and Teresa Graedon also hear from a reader who controlled their Type 2 diabetes with diet.

April 7, 2026. More for You ...

Juicing removes fiber. Blending keeps it. Here’s what that means for your blood sugar, weight loss goals and morning routine, ...

These Michigan gluten-free restaurants stand out in 2026 for dedicated gluten-free kitchens, celiac-safe bakeries, and ...

I have had horrible reactions from several blood pressure meds, and nifedipine almost killed me. My physician has suggested ...

Q. I have had horrible reactions from several blood pressure meds, and nifedipine almost killed me. My physician has suggested that I try beet root supplements. Are there any cautions regarding side ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Beet juice is a low-calorie beverage rich in nitrates. Drinking ...

Drinking beet juice before or after exercise may improve stamina and recovery. Beet juice can improve blood flow to muscles, which helps improve stamina. Drinking it at the right time can result in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Small beverage swaps can quietly boost your nutrition ...

Forty-five people working around the clock during the Jan. 24-25 snowstorm − most of them driving trucks and clearing roads − took on more than a foot of snow and zero-degree temperatures in Monroe ...