You see a camera, you feel your shoulders creep up and your smile get tight. The body does that when it senses scrutiny.

There’s no denying it: traffic stinks. For countless American workers, the daily commute is an unavoidable reality, and ...

Every person has a goal, a reason why they want to join pilates. It can be anything from strength during delivery, ...

These are the best baby carriers for women and men, whether you prefer a structured style, sling, wrap, or backpack. Our list ...

Finding out this little-known fact about your body could reveal your risk of heart disease and more. It's a simple, free ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Made by in-house ergonomists to conform to the shape of your head, the Cushion Lab Neck Relief Ergonomic Cervical Pillow is ...

Posing expert Christine Buzan shares seven simple tricks to make you feel more at ease, and project a sense of calm and ...

How to do it: Try the piledriver, but with props! “Your partner can sit on the edge of a chair, bed, or couch, and you can ...

This durability depends on the technique. Modern facelifts are no longer about just tightening the skin. Instead, surgeons ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.