Good news: They're easy to add to your diet.

There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...

Researchers at The University of Texas MD Anderson Cancer Center and The University of Texas at Austin have identified ...

Aka, your cheat sheet for what you should be doing if you only had five minutes to reduce inflammation.

An intestinal pathogen reshapes the gut environment to fuel its own colonization and cause diseases, a multi-institutional ...

Symptoms such as fatigue, loss of appetite, altered sleep, and social withdrawal are often treated as inconvenient side ...

But the word “longevity” is everywhere, appearing on your skin care bottles, at your gym, and even on the labels for your dog ...

Jessica Tarlov shared more than a dozen examples of inflammatory rhetoric from President Donald Trump to push back against ...

Anti-inflammatory foods like fish and nuts are healthy for most, but can cause issues for some. Learn about histamine, ...

Beef, lamb and pork are all sources of essential micronutrients and high-quality protein – but keeping your portions in check ...

Although it has become increasingly clear in recent years that the immune system plays an important role in the development of anxiety disorders, the underlying mechanisms are still not fully ...

One of the challenges with the sheer availability of food in today’s world is that lots of us end up spending many of our waking hours eating. Whether it’s full meals, snacks or desserts, scientists ...