Not all microbes are villains—many are vital to keeping us healthy. Researchers have created a world-first database that ...

Experts build database of "salutogenic potential" revealing how hidden microbes and natural compounds help keep us healthy.

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

The cold weather season is here, and sicknesses are not far behind. Dr. Robert Mixsell from MercyOne Genesis Convenient Care joined Our Quad Cities News with tips to keep you and your family healthy ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports medicine doctor with Kaiser Permanente Everett Medical Center. Particularly so ...

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

I want to start this post with an apology because I know you've heard some version of this sales pitch before: Do you want to be happier? Healthier? Lose those love handles? Become wealthier? More ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...