Stay safe this winter by understanding common seasonal health risks and protect yourself to avoid unnecessary emergency room ...

A MOTHER has opened up on being pregnant for seven years straight with six boys. Lay Shanise, who has five kids with her ...

When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

Parents, don't freak out. Your teen might be curious about removing their body hair, thanks to trends they're exposed to on ...

Holidays can be exceptionally stressful for children, adolescents, parents and families who have food or body concerns.

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits.

We all know that a solid night’s sleep is important. But let’s be honest: Getting enough sleep is easier said than done. In fact, 1 in 3 adults aren’t getting the rest they need, according to the ...

(CNN) — You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own body weight. Many people still associate strength training with ...