Larry Vandersall has defied medical odds for nearly a decade. His secret? Faith, family, and an unshakeable positive attitude ...
1. Reduce friction. Make the desired behavior easier than the old one. Adjust meeting practices, deadlines, and norms to support new routines. 2. Shape environments. When the cues around people ...
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...
The parasite that may already live in your brain can infect the very immune cells trying to destroy it, but new UVA Health ...
The parasite that may already live in your brain can infect the very immune cells trying to destroy it, but new UVA Health research reveals how our bodies keep it under control.
Scientists crunched 20 years of data on 30,000 older adults and discovered a surprising action that helps your brain stay ...
Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...
Guardant co-CEO Helmy Eltoukhy says the shift to personalized treatment and earlier diagnosis is here at the WIRED Health ...
Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...
A well-balanced diet is one of the key factors to living a healthy life, but eating foods high in fiber is a great way to ...
Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...