Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Larry Vandersall has defied medical odds for nearly a decade. His secret? Faith, family, and an unshakeable positive attitude ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...

Discovery could redirect drug development for disease affecting 6.7 million Americans The two AMPKα isoforms can have ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

A victim of the ManageMyHealth cyber attack is horrified to see most of her documents stored on the portal have gone missing.

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...