For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

Attorneys presented a glimpse into the complicated plans for the upcoming trial of Lindsay Clancy on Wednesday.

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

The El Paso County Sheriff's Office (EPSO) is looking for additional victims in a child sexual assault case involving a ...

From the Louisiana Children’s Museum in New Orleans to the Children’s Museum of Indianapolis in Indiana, here are the nine best children's museums in the U.S.

The post Brittany Mahomes Shares Kids’ Workout Moments appeared first on Considerable.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...