This low-impact movement is becoming a favorite among fitness experts in the U.S. because it helps older adults protect ...
Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.
Chair exercises for leg strength after 50, a CPT shares 5 moves that build stronger legs with less joint stress than weights.
Reviewers call it a great way to "stay active without overdoing it." ...
An 11-year-old girl was shot in the head while sitting in her family’s car in the parking lot of an Antioch apartment complex, police said. The shooting happened Monday afternoon at Delta View ...
OAKLAND — A 42-year-old woman was shot Sunday night while she was sitting in her parked car in West Oakland, authorities said. The woman was in stable condition Monday at a hospital where she was ...
HOUSTON, Texas — A local Buddhist monk seriously injured while on a walk for peace in Texas had to have one of his legs amputated as a result of a violent crash. He says he doesn’t mind losing a limb ...
Detectives say husband left his firearm unsecured on a bench inside home FORT PIERCE, Fla. — The St. Lucie County Sheriff's Office says a 2-year-old was left unattended near an unsecured firearm, ...
LEXINGTON, N.C. (WGHP) — The Lexington Police Department is investigating after a man was shot while sitting in his car. According to a press release from the LPD, on Monday at 7:35 p.m., officers ...