Bodyweight Exercises I tried hanging from a bar for two minutes every day for a month to boost my grip strength—here’s what happened Strength Workouts I’m a personal trainer who works with seniors and ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

A look back at the history of ballet shows that it has always been influenced by diverse and marginalized communities.

At the premiere of the new short film, Following Enchantment’s Line, Jock Soto, the Diné and Puerto Rican ballet dancer, ...

TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...

Strictly’s Stefan Dennis has provided an illness update in an ‘if all goes well’ message to fans with Dianne Buswell. The ...

ITV entertainment reporter Ross King has expressed his hope that his stint on Strictly Come Dancing will encourage "men of a ...

ITV entertainment reporter Ross King says he hopes he has inspired “men of a certain age” to take up dancing during his time ...

In a society where avenues for male self-expression can be limited, a Jamaican dancer and educator is carving out a safe ...

Strictly Come Dancing star Lewis Cope is no stranger to considerable levels of physical activity. Prior to joining the show, ...

This weekend, Gulfcoast Studio Company presents Classical + Contemporary in the Sarasota Cuban Ballet Auditorium on Cattlemen ...

In the Sadu Mata Ni Pol area of Ahmedabad, a 200-year-old ritual unfolds every year on the eighth night of Navratri. Men in sarees perform Garba in a tradition known as Saduma na Garba, honouring an ...