Westpac NSW Blues coach Laurie Daley this week will kick off a pilot program for the NSWRL’s Changing Rooms, which aims to help troubled youths with mental and physical fitness, goal setting and ...

‘A House of Dynamite’ shows us a world on the brink of nuclear war As inflation rises, Trump is making the same mistake that ...

Following their 2022 divorce, Tom Brady and Gisele Bündchen's social media posts have sparked fan speculation. Bündchen ...

The Lagos State Commissioner for Environment and Water Resources, Tokunbo Wahab, has defended the recent wave of demolitions ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...